ABOUT ME
Hello! My name is Shauna and I am the founder of The Online Pilates Studio. I am from Tipperary and currently live and work in Dublin.
My Pilates journey began in my 20's where I attended classes in my local gym. I had suffered from back pain, struggled with my posture and understanding my body. With a background in Primary School Teaching, it made sense to combine my Pilates passion with teaching.
I completed my training in The National Training Centre, Dublin in 2020 and I have had the privilege of working with people of all ages and abilities since. I broadened my Pilates repetoire and completed a Reformer Pilates course. I have worked in studios in Tipperary and Dublin, teaching group classes and personalised 1:1 sessions, helping clients build strength, improve posture and improve well-being.
I currently work as a tutor delivering the Mat Pilates Teacher Training Course with The Yogahub in Dublin.
When I couldn't find a permanent home for my classes, the idea for our online studio was born. Here, I get to share my love for Pilates with a wider community, helping you to achieve correct form, improved posture and a strong core.
"I'm finding the classes brilliant. The pace, level and modifications are perfect."
-Reformer Client
"I have finally found my core, thank you!"
-Mat Client
"I am loving gaining strength in my arms for when the baby arrives and my pelvic floor feels stronger."
-Pregnant Client
Why Pilates?
Pilates is the perfect exercise regime to connect the mind to the body. It strengthens the deep core muscles to create a solid foundation for movement in daily life. Pilates reduces stress and prevents injury. It can be done anywhere at anytime regardless of your level.
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© 2026 Shauna O'Brien